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help myself/yourself by helping others!!!!
i am out of depression right now, that's my personal experience!!!!!
there are 4 pleasures in people's whole life:
1. help others
2. find pleasures among your hardship
3. find pleasures by yourself
4. find peasures by satisfying yourself
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助 人 为 乐 , 苦 中 作 乐 , 自 得 其 乐 , 知 足 常 乐 ! ! ! ! ! |
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